Welcome, and thank you for visiting my profile. I am a qualified counsellor based near Winchester, Hampshire supporting Children, Young People, and Adults with their physical and emotional wellbeing.
I offer face to face counselling sessions in a safe and supportive environment, online therapy, home visits and Ecotherapy: Walk and Talk Therapy.
About me and my practice
I am a qualified counsellor with the British Association of Counsellors and Psychotherapists which is a professional association for registered members of counselling professions. I work with children, young people, and adults.
I offer a friendly, safe, and confidential space to listen and understand what is going on for you from your perspective. Together we will work, without judgement or shame, at your pace to explore your concerns, gain insight into what changes you want to make to move forward in your life.
In developing our trusting relationship, my approach is respectful, honest, and supportive of your needs. My counselling style is both Person Centered and Transactional Analysis based, to facilitate personal growth and change, and to fulfil your potential in all areas of your life. In addition, I use creative interventions such as clay, stonework, and free association artwork which can be helpful in accessing your thoughts, feelings and behaviours in a more informal way.
I also offer Ecotherapy - Walk Talk Therapy in a variety of convenient locations and settings.
I have an enhanced DBS Certificate and full Professional Indemnity Insurance to work with children, young people, and adults.
I offer both short and long-term counselling depending on your individual needs.
I offer face to face sessions in a relaxing and confidential room, online therapy, and home visits.
I also offer Ecotherapy Walk and Talk Therapy at a convenient location for you.
I am pleased to add Bereavement Counselling to my profile
Types of therapy include
#Person - Centered Therapy,
#Humanistic Transactional Analysis,
#Behavioural,
#Psychoanalytic,
#Relational,
#Interpersonal,
#Integrative,
#CBT,
#Compassion Focused Therapy.
Experience
I have broad experience from a variety of caring professions including over 10 years as a hospital and community nurse and midwife.
I currently work as a counsellor for a Winchester charity supporting local families with both sort and long term counselling depending of their needs.
In addition, I provide emotional support and to university students as a Specialist Mentor.
I also have a private practice with flexibility for both day and evening appointments to fit around your time schedule.
I look forward to supporting you on your journey and next chapter of your life.
I support clients with:
#anxiety,
#Attachment concerns,
#Behavioural issues,
#Bereavement Counselling,
#Bullying,
#Burnout,
#Cancer,
#Chronic illness,
#Dementia,
#Depression,
#Dissociation,
#Family issues,
#Generalised Anxiety Disorder,
#Feeling sad, low mood,
#Feeling stuck, hopeless,
#Feeling lonely,
#Infertility,
#Low self esteem,
#Low self worth,
#Low self confidence,
#Medical conditions,
#Mental health,
#Miscarraige,
#Menopause,
#Older people's counselling,
#Relationship issues,
#Seasonal Affective Disorder,
#Seperation anxiety,
#Seperation and divorce,
#Social anxiety,
#Stillbirth,
#Stress,
#Trauma,
#Young adults,
#Young carers,
#Youn People's counselling,
#Wellbeing.
Qualifications
BACP Accredited Degree (Distinction) in Humanistic Counselling based on Transactional Analysis.
Postgraduate Diploma in Counselling Children, Young People, and Adults- - CPD Standards Office Accredited in line with BACP competencies.
Ecotherapy - Walk and Talk Therapy - CPD endorsed by CPCAB.
Specialist Mentor for Universities.
HLTA for Primary Schools.
BSC (Hons) Midwifery.
Adult Registered General Nurse (RN).
Additional Information
My practice is in Owslebury, Hampshire, within easy access from Winchester, the M3, the M27 and A272 with links to London and Southampton.
Professional Membership
BACP
Professional Register
British Association for Counselling and Psychotherapy (BACP)
Verified by Counsellingo on Monday, 27 October 2025
Initial Consultation
An initial introductory telephone call is free of charge to discuss what brings you to therapy, what possible change you want, and whether you feel comfortable talking to me.
Fees
50-minute sessions cost £65-£70,
The number of sessions can be reviewed at any time. I offer both short- and long-term counselling depending on your individual needs.
When I Work
I offer face to face sessions in a relaxing and confidential room, online therapy, and home visits at a mutual convenient time.
I also offer Ecotherapy Walk and Talk Therapy at a convenient location for you.
Therapeutic Approach
Person - Centered Therapy, Humanistic Transactional Analysis, Behavioural
Video Platforms
Facetime, Teams, WhatsApp.
Pronouns
She/Her
Area
Hampshire
